Healthy eating during the holidays

holidayThe holiday season is here which means many of us are dining out more often due to busy schedules and festive parties!   Health Canada provides some great tips so you can still enjoy your favourite holiday foods and keep your commitment to eating well.

You may have noticed by now that some Ontario restaurants have begun posting calories on their menus and menu boards.  Larger chain restaurants in Ontario, with 20 locations or more, have until January 1st to comply with the new menu labelling requirements legislated under the Bill 45 Making Healthier Choices Act. Menu labelling will help people make informed choices about the food they eat when dining out and we are very excited to begin 2017 on a healthier note.

Leave a Reply

Your email address will not be published. Required fields are marked *

Please type the characters of this captcha image in the input box

Please type the characters of this captcha image in the input box